GAI LAN OR CHINESE BROCCOLI

Gai Lan or Chinese Broccoli has a taste similar to broccoli but slightly more bitter. Gai Lan is a Brassica oleracea plant species that includes cultivars such as cabbage, broccoli, cauliflower, kale, brussels sprouts and collard greens.

Beautiful flat, glossy green leaves with thick stems and florets, Gai Lan can be substituted for broccoli in stir fry recipes. Quick Tips!  Blanch in hot water before stir frying to help remove some of the bitter taste and keep the crunchy texture. Stir fry the stems first and then add in the leaves.

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BIG J PEPPERS- La Granjita Organica