IMMUNITY BOOSTER SMOOTHIES
Happy New Year 2023! It is cold and rainy outside and its the time of year to keep ourselves extra healthy. The citrus season is picking up and Satsumas are in peak flavor with incredible healthy benefits.
Satsumas have six to seven times as much synephrine, a natural decongestant, as other citrus. Four or five Satsumas have enough synephrine to equal the effect of a Sudafed tablet. Satsumas are also naturally low in calories and a single fruit contains 34 percent of the USDA daily recommendation for vitamin C. Try these easy, delicious and good for your smoothies.
Watch The Journey of a Side Hill Satsuma YouTube video and follow the seasons best tasting fruit from the moment it is harvested, to the packing house to your local retailer!
As Satsumas wind down you can substitute your favorite citrus in these recipes.
